{"id":6748,"date":"2010-11-18T20:46:22","date_gmt":"2010-11-18T19:46:22","guid":{"rendered":"http:\/\/www.haukis.com\/wp\/?p=6748"},"modified":"2012-11-18T21:22:40","modified_gmt":"2012-11-18T20:22:40","slug":"kudo-2","status":"publish","type":"post","link":"https:\/\/www.haukis.com\/wp\/kudo-2\/","title":{"rendered":"Kudo"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft\" title=\"ukucho\" src=\"http:\/\/www.haukis.com\/jukucho.jpg\" alt=\"\" width=\"215\" height=\"317\" \/>Nok en gang plukker vi opp Kudo (Daido Juku) Karate her p\u00e5 web`n. Popul\u00e6rt kalt mma-karate med Kyokushin som base som det har forgrenet seg ut i fra. Videoen under er en god intro video som viser flere aspekter innenfor selve treningen av denn grenen,og som man raskt kan se,her er det mye bra!<\/p>\n<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/6vJuivL01Hw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation\"><\/iframe><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignright\" style=\"border: 0px;\" src=\"http:\/\/www.haukis.com\/LogoIKF.jpg\" alt=\"\" width=\"193\" height=\"200\" align=\"right\" border=\"0\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nok en gang plukker vi opp Kudo (Daido Juku) Karate her p\u00e5 web`n. Popul\u00e6rt kalt mma-karate med Kyokushin som base som det har forgrenet seg ut i fra. Videoen under er en god intro video som viser flere aspekter innenfor &hellip; <a href=\"https:\/\/www.haukis.com\/wp\/kudo-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[7,9],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2TilL-1KQ","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.haukis.com\/wp\/wp-json\/wp\/v2\/posts\/6748"}],"collection":[{"href":"https:\/\/www.haukis.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haukis.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haukis.com\/wp\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haukis.com\/wp\/wp-json\/wp\/v2\/comments?post=6748"}],"version-history":[{"count":8,"href":"https:\/\/www.haukis.com\/wp\/wp-json\/wp\/v2\/posts\/6748\/revisions"}],"predecessor-version":[{"id":6784,"href":"https:\/\/www.haukis.com\/wp\/wp-json\/wp\/v2\/posts\/6748\/revisions\/6784"}],"wp:attachment":[{"href":"https:\/\/www.haukis.com\/wp\/wp-json\/wp\/v2\/media?parent=6748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haukis.com\/wp\/wp-json\/wp\/v2\/categories?post=6748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haukis.com\/wp\/wp-json\/wp\/v2\/tags?post=6748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}